Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. At NutraIngredients.com we want to ensure all our delegates are in the best place whilst engaging in our digital summit and our Wellness Hub aims to help you take care of both your body and mind whilst attending the IPA World Congress + Probiota Americas Digital Summit.
Wellness HubOur Wellness Hub on the digital platform contains tips, recipes and general information to carry you through our three-day digital summit.
Desk Yoga Yoga sessions are a good way to decrease stress and fortify the immune system. Not only has research shown that yoga can decrease people’s chances of developing the flu or a cold, but it has also been shown to decrease stress, anxiety, inflammation, depression, promote sleep quality, and improve people’s overall quality of life. Unwind, with the Desk Yoga session available in our Wellness Hub.
Virtual Workout Day
Wednesday, June 16, 2021, was the NutraIngredients Virtual Workout Day, we asked the industry to get involved and be active. Delegates took part at any time of the day with any activity whether it be a run, swim, cycle, walk or gym activity. They took their photos of either doing the activity, the view whilst doing the activity, your tracking device and posted it on social media with the #Probiota. The winner of the Virtual Workout Day is Roberto Mata.